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Topic / Topic Starter Last Post Replies Views

So I decided to try so different leg workouts to stimulate some more growth. I split ... mrbungle

by jatt

1 92

Whats up everyone.... What are good moves to bring up my rear delts.... My lats and t... mrbungle

by amfit31

6 158

Anyone else ever have tendonitis problems with their elbows? The first case I got was... mrbungle

by spanky

3 122

New program is working well. Weigh is down to 195 from 214. Waist is lookig great....... mrbungle

by mrbungle

0 82

Has anyone tried the FST-7 style of lifting. If so what were your results. I'm gonna ... mrbungle

by flori

2 120

posted pictures for 1/8/2012 mrbungle

by mrbungle

0 82

posted measurements for 1/8/2012 mrbungle

by mrbungle

0 88

Seems my only problem area I have trying to add mass to is my calves.... Any idea on ... mrbungle

by biggigs366

3 103

Up to 305 for reps on squats...... Deadlifts have really strengthened my back. That k... mrbungle

by amfit31

1 71

posted pictures for 11/24/2011 mrbungle

by mrbungle

0 31

I've worked my way up to 300lbs on deadlifts for reps of 10.... Only problem is the w... mrbungle

by bigdave1967

2 72

Man......!!! After 6 month of just dumbell presses and no bench pressing with a bar I... mrbungle

by wayne1231

5 138

New job has me getting up at 3:30 am...... Starting back to the gym on Monday after t... mrbungle

by mrbungle

0 64

Why is it when I'm using a bench in front of the dumbells and there is one person usi... mrbungle

by mrbungle

8 104

I've stop doing barbell bench press all together ....... I now only use dumbells.... ... mrbungle

by 1morerep

18 218

What is the point of parking your ass on the leg press machine and loading it up with... mrbungle

by jsoria

14 221

I hate when work of something else disrupts my schedule and I miss the gym for a week... mrbungle

by spanky

9 98

Put a soild inch on both my quads!!!!! Hell yeah...... I love progress!! mrbungle

by mrbungle

0 45

posted measurements for 8/31/2011 mrbungle

by mrbungle

0 45

posted pictures for 8/29/2011 mrbungle

by mrbungle

0 51