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michael

still michael

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Topic / Topic Starter	Last Post	Replies	Views
Favorite workout app?? Doesn't matter if its Android or iPhone(let's not start that ... michael	by mrawesome	10	107
Science or Broscience: Does meal timing/spacing of meals have an effect on your metab... michael	by patrickkarg	1	47
For all you guys looking to squeeze every last muscle fiber out of your bicep curls..... michael	by constance	2	52
Smith Machine; How many of you feel this machine is bad and why? michael	by powerliftguy	33	263
Running this lifting schedule on Sunday, it's all based on Position-of-Flexion and X-... michael	by michael	2	26
I broke my deadlifting cherry today. michael	by mrawesome	46	391
@michael Glyemic Indexes - Here they are ! nickdichiara	by michael	6	55
How many of you eat the WHOLE egg? michael	by deezelle	42	407
@michael Thank for the rev. grip tip!!! i felt great!!!! greenluck	by michael	1	24
Happy NBD!!! I can see quite a few people are joining in on National Bench Day today... michael	by greenluck	6	46
Let's get this party started! michael	by dedliftzombie	29	299
Grip Width. How wide is your grip when doing bench press with a barbell? I met a fe... michael	by stonebreaker	17	121
How many of you... michael	by dbunch	17	160
Did my first POF leg day today. I honestly thought I'd be able to get through the ro... michael	by rickg1953	2	27
@michael Hey watching the rest of Fat Head - screw wheat bread!!! are you serious - g... alicali	by nickdichiara	18	118
Hitting a mid-day back and bis day with the boss...this should be painful!! lol michael	by latinlover	1	24
Time to loosen things up a bit. michael	by michael	8	63
Xtend users...have a question for you! Since I've switched my intra drink to SizeOn ... michael	by michael	21	120
1 Legged Lunge I know just about everyone on here will rant and rave about the squat... michael	by michael	6	52
@michael @Michael - I've been listening to you blabbing on and on about EMG testing a... mrawesome	by michael	10	85

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