livingspirit
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| Name: | Jean-François Duranleau |
| Height: | 6' 2" (188 cm) |
| Birthday: | 1970-04-22 |
| Gender: | Male |
- Main Gym:
- Home
- Bio:
- 41 years old. Physical therapist and osteopathic practitioner.
- How I started?
- Team sports in school. Began lifting weights seriously in mid-thirthy, with Body for Life. Big transformation: lost 20 pounds in 3 months.
- Why I love it?
- I love to train creativily, find new exercises, follow science, read new research, and find the best balance to create energy and vitality for myself.
- What motivates me?
- Create the best body and mind. Become stronger. Become leaner. Feel more energetic and alive. Feel great, look great!
- Who inspires me?
- Bill Phillips. Jay Cutler. Arnold.
- Accomplishments:
- Lost 16 pounds this year, since september 2010.