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linder01

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Topic / Topic Starter	Last Post	Replies	Views
so i was outta town and went to a new gym and walked in started my arm workout and ev... linder01	by spanky	5	175
looking to put on some serious mass.......any ideas? linder01	by flori	13	285
i think my test levels may be low i have no energy and have came to a halt in size an... linder01	by flori	1	102
posted measurements for 10/6/2011 linder01	by linder01	0	79
posted measurements for 9/13/2011 linder01	by linder01	0	23
weighing in at 192 getting leaner but its not what i want lol i want mass but i cant ... linder01	by linder01	0	53
ive switched up my workouts so feedback good or bad is appreciated honesty is best...... linder01	by amfit31	2	77
posted sleep for 9/11/2011 linder01	by linder01	0	67
whats up guys its been awhile working 2 jobs has consumed me but im still making time... linder01	by linder01	0	54
so i signed up for classes to become a personal trainer its something i love doing an... linder01	by spanky	6	120
hows everyone doing today? linder01	by gibb	2	50
first day back in the gym after 5 weeks out for broken knuckle felt good have not tak... linder01	by linder01	0	42
ok so ive came to this conclusion since i cant go heavy on weights cause of my broken... linder01	by kosanfalcon	3	64
what are some good ab exercises you guys do? linder01	by skatdaddy	5	55
welp finger is broke now im out 4-6 weeks im not happy about this but id never take b... linder01	by linder01	4	47
whats up guys been awhile since i been on been working 12-14 hrs a day in the concret... linder01	by linder01	4	50
120lb dumbells with twist at the top on chest day im very proud of that especially af... linder01	by linder01	0	37
which is better for chest a straight bar or dumbells? linder01	by iron_killa	15	166
it was leg day today and i felt like i had yoda sitting on my shoulder cause THE FORC... linder01	by mikemahony	1	49
@linder01 I wanted to mention...anyone in the area of Long Beach, California (nearby)... mikemahony	by mikemahony	0	29

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