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Topic / Topic Starter Last Post Replies Views

@greenluck Greenluck... Holy Hell! Nice tatt! kam13

by kam13

0 25

Checks in the mail !!!! How many of us bust our ass in the gym and learned by working... greenluck

by greenluck

0 25

DUMBBELL day tomarow- last moday of chest and tris- then monday shoulder/traps- anyon... greenluck

by greenluck

5 27

(pose) ANOLD SAID- if you ain't got the side chest then don't do it... greenluck

by rickg1953

2 49

@greenluck sup buddy? justglen192

by juicedfreak

1 29

How long do you stay away from any pre-workout drinks (jack 3d , no explode, m.r.1 ,o... greenluck

by greenluck

12 93

started my light week-chest/tris- warmed up 5min. cardio/ dumbbell bench to the tate ... greenluck

by greenluck

0 17

my 2 week workout cycle- for the gym -starting with mon is?- but i want to hear a yo... greenluck

by ztrembly

1 24

How long is your longest training day? greenluck

by kosanfalcon

4 77

Whats in your gym bag? greenluck

by magicox

12 159

@greenluck sup buddy? justglen192

by justglen192

0 17

Forthe powerlifters!!!!!!!!- my gym has APA http://youtu.be/-J7Uusi3GLI greenluck

by greenluck

2 40

Can a !trainer! go over form IN THE GYM FOR US ALL-PLEASE- ( FLAT BENCH) greenluck

by michael

1 36

ARM DAY WAS TODAY- my week of !heavy! -135 barbell skull crushers - or elbow crusher... greenluck

by greenluck

0 20

!If training was easy they all would do it! greenluck

by sk

2 37