Share and track your daily progress Bodybuilding. Powerlifting. Strongman. Sports Training.

gregorymill Good Job bro looks like you been working hard

constance awesome pecs. Nice work!

mma29newhart Nice work man keep it up

comebackman Nice

dasburyiii Nice work.

ljordan Great shape bro!!!

ylpunk Hey dude, lookin pretty swole! im tryin to get my stomach a little flatter before im ready to take a picture like that. its somewhere between a keg and a six pack.

tanim34 Nice job. Looks like you are doing a lot of incle benches, you got the v-shape going.

buildah Nice work man, lookin huge!

dasamoanbeast lol @ ylpunk...me and u r on the same page bro...i gotta family pack...don't want to get mine all ripped but just a little toned....us SAMOANS are not used to six packs...lol..good job on on your workouts elimban...keep it up...go hard all the time and like coleman says, "yeah buddy"