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  #1

Hello Fellow lifters,
I'm planning on starting powerlifting as a sport in the near future, and I want to put some size on. I currently weight 165 lbs. and I am 5'9. I want to gewt to at least 185-190 Range of muscle mass. 

Thank you!

  #2

Welcome aboard; Keep us updated on how you’re doing. I know I glad to see more people interested in powerlifting.

  #3

Best of luck to you. What's your plan?

  #4

So are you wanting to know how to so this or just stating your goals??