- Public Stream
- Workout & Cardio
- Nutrition & Supplements
- Supplement Reviews
- New on site! Looking for motivation to lose fat, gain health, energy and calm, gain m...
New on site! Looking for motivation to lose fat, gain health, energy and calm, gain muscle definition. Training for vitality, duathlon/triathlon, love of life.
You've come to the right place! I would start by reading some of the posts and start tracking your workouts and diet. Welcome to SeriousLifters :)
it can be found here, if you want it
This is a great site for motivation. Remember at first it is hard but gets a lot easier as time goes on. remember to stick with it and hit it hard and a good diet is a most... If you have questions feel free to ask. Good Luck Bro!