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Topic / Topic Starter Last Post Replies Views

2 a days. I've never taken anything before and recently started taking kre alkalyn. S... amfit31

by jatt

2 116

I snack when I train. If any of you do the same, what do you snack on and why? amfit31

by jatt

3 149

Whats your total big lifts? Bench, deadlift and squat amfit31

by stronghold

19 447

Have any of you guys heard of fenugreek or have you used it? amfit31

by amfit31

0 91

Anyone here with bad arthritis and what do you do to combat the pain? amfit31

by terry

11 210

WHAT DO YOU GUYS PREFER LOOKING GREAT OR BEING STRONG? amfit31

by mrreddmann

8 138

My strength has been great but my energy sucks. What do you guys use for that? amfit31

by amfit31

16 280

@amfit31 hey buddy, hav been emailing 2 the address u gave, hav always sent 2 that wi... jatt

by amfit31

1 81

Clips or No Clips when your benching? Thumbs in or out? What do you guys do and what ... amfit31

by olddog

13 225

Ive gained 60lbs naturally in over a year and a half, NO SUPPS, NO INJECTIONS. Now I ... amfit31

by jsoria

11 187

@amfit31 hello, hope all is well long time no post!!! be great 2 hear 4rm u bro. jatt

by amfit31

7 129

Whats the best creatine out there??? Need to get big, GET BIIIIIIG!!! LOL amfit31

by jsoria

12 646

@amfit31 sunday october 2nd bro, so just want it out the way!!! jatt

by amfit31

3 70

How do you guys maintain strength while being on a low carb diet? amfit31

by wioak

4 95

Whats your supplement and shakes regimine? I never take anything besides fish oils an... amfit31

by dbunch

12 187

Do you put together your own routine or do you use other sources? amfit31

by hochspeyer

14 194

I like challenges doing things my body is not used to just for the burn. Yesterday I ... amfit31

by amfit31

9 93

HAPPY 4TH Y'ALL... amfit31

by wioak

2 56

Who loves hitting 1 rep maxs? And whats your 1 rep best? amfit31

by bigdave1967

24 285

I can lift everyday but cant get myself to do cardio. What motivates you to do it? amfit31

by swruffin

16 174