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Topic / Topic Starter Last Post Replies Views

good news ,now i can biceps curl 120lbs.but I increased my body weight from 135 to 15... stronghold

by stronghold

0 99

good news ,now i can biceps curl 120lbs.but I increased my body weight from 135 to 15... stronghold

by stronghold

0 126

Just finished one heck of a workout called shoveling snow. If you do it right you can... saapple

by tford8885

3 140

What does any one think about Tribilus for boosting testosterone? I am also looking ... skott62

by skott62

0 117

extra protein consumption can lead 2 it being stored as fat, as the body can absorb o... jatt

by dragomni

6 186

Xenadrine Starting it tomorrow seeing how it helps burn weight an will give my review... azazel831

by azazel831

0 91

finally shoulders somewhat back to normal. time to start all over again. tford8885

by tford8885

0 86

so i was outta town and went to a new gym and walked in started my arm workout and ev... linder01

by spanky

5 174

Does anyone know if Arnold Schwarzenegger and Lou Ferrigno ever did steroids. tatechase1

by spanky

6 707

looking to put on some serious mass.......any ideas? linder01

by flori

13 282

Hello Fellow lifters, I'm planning on starting powerlifting as a sport in the near fu... paulhubbuch

by jsoria

3 144

New program is working well. Weigh is down to 195 from 214. Waist is lookig great....... mrbungle

by mrbungle

0 80

i just learned that Don Youngblood died back in 2005 from a heart attack. Paul DeMayo... maiden3muscle

by tford8885

1 120

Getting back into shape after being out for about a good year. I had emergency umbili... jaredstarkel

by hochspeyer

1 124

Back at it again hard this year and changing things up! Wanted to get some feedback ... dcp3450

by hochspeyer

4 128

Have any of you guys heard of fenugreek or have you used it? amfit31

by amfit31

0 90

woahh..good to be back..:D mark182

by mark182

0 75

got pushed 2 my limits 2day.... with a female bodybuilder partner, respect 2 the wome... jatt

by jatt

0 80

still not feeling good; did a small workout. hammer curls 3x10x15 lbs maiden3muscle

by maiden3muscle

3 73