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Topic / Topic Starter Last Post Replies Views

I’m going to keep my logs here for 2014. How long I do so depends on what type of i... dbunch

by dbunch

36 188

I had to take a week off do to some lower back pain. I have to admit that it couldn't... saapple

by saapple

2 9

Hey guys, how's everyone? sk

by dbunch

6 37

I am curios. What and how much do you drink during a week? I drink a pot of coffee a ... saapple

by dbunch

3 21

This is my sixth week of my split routine workout of lifting twice a day. Not a lot o... saapple

by saapple

0 18

I have been getting up at 2 am every morning and going into the gym Monday through Fr... saapple

by dbunch

5 36

There is a new craze at my work of wanting to lose weight and get in shape. Now i thi... saapple

by dbunch

3 30

To my friends. I am sorry I've been away for so long. I had battled a large bout of d... mystie

by dbunch

2 22

I'll take my weight tomorrow maiden3muscle

by dbunch

2 24

I'll take my weight tomorrow maiden3muscle

by maiden3muscle

0 18

LOL sapple, my goal is to keep my squat ahead of your bench! dbunch

by dbunch

0 21

I have decided to add more mass in the next year, while eating clean maiden3muscle

by maiden3muscle

0 29

Simple question. Does anybody use testosterone pills? I am over forty and wondering i... saapple

by saapple

4 71

Wow i was last on here in October. Glad to see the sights still active. tford8885

by saapple

6 179

My bodybuilding contest is APril 5. maiden3muscle

by saapple

3 46

Ok dbunch. I saw in an earlier post in your logs that you are going to get the diet u... saapple

by saapple

8 72

What are your goals for 2014? dbunch

by jatt

7 91

saapple were in 2014 how is the training going? dbunch

by saapple

1 39

Here is a general question for everyone. How far are you willing to travel to compete... dbunch

by dbunch

0 36

Rebel Race Maryland/DC 2014 is on June 21st, 2014. Have you been training? brucehudson84

by brucehudson84

0 45